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Kimchi is more than a dish; it embodies a slice of history. Preserving vegetables during the cold, harsh winter months is what led to its first creation over a thousand years ago in Korea. Its name, coming from “chimchae” which translates to “soaked vegetables,” is a direct reflection of its history. Nowadays, there are over 100 regional types of kimchi, from Baechu (cabbage) kimchi to Kkakdugi (radish) kimchi. It is not just food on the table; it is comfort food that embodies love, care, and a longstanding bond to family traditions.
One of the most wonderful aspects about preparing kimchi is the traditional, social element. Traditionally, families come together every autumn for “Gimjang,” which is a kimchi cooking ritual or festival that fills their homes with spices, and laughter. It doesn't matter if you are preparing a small batch in a large kitchen, the feeling will remain the same.
Apart from the bold taste, kimchi serves as an additional powerhouse of nutrition. This fermented dish filled with probiotic goodness, kimchi can help improve digestion, bolster the immune system, and help to improve the presence of good bacteria in the body. Not to mention, it is rich with plenty of vitamin A, B, C, and contains several antioxidant compounds that support inflammation. In addition to everything mentioned, it can be incorporated into almost any meal and consumed without guilt, as it is low in calories yet bursting with flavor.
Use it to top tacos, mix it with soups, slather it on rice, or simply eat it straight from the jar - the options are limitless!
Those who think kimchi is overly complicated to prepare due to its umami flavor and zesty kick are in for a surprise. The truth is that it is surprisingly approachable for home cooks. For people who plan to try making kimchi for the very first time, here's an authentic yet easy recipe you need to try.
1 medium napa cabbage
1 daikon radish, julienned
4 green onions, roughly chopped
1/4 cup sea salt
1 cup kimchi paste ingredients:
5 tablespoons gochugaru (Korean red pepper flakes)
3 tablespoons fish sauce (or soy sauce for vegan alternative)
1 tablespoon ginger (grated)
2 tablespoons rice flour (optional, for paste consistency)
1 tablespoon sugar
Prep the Cabbage
Cut the napa cabbage in four parts and remove the core. Soak them in the brine for an hour, rinse, and drain. Leave the pieces for an hour to soften. Chop into bite-sized parts, followed by thorough rinsing.
Put gochugaru, fish sauce, ginger, garlic, and sugar in a vessel and mix them all. If you prefer thicker paste, add rice flour mixed with water.
With gloves on, toss the mixture of radish, green onions, and daikon with kimchi paste while tossing each piece separately to coat them evenly.
The beauty of any kimchi recipe is that everyone adds their own 'flair'. Some households might pack it with extra garlic, while others lean toward sweeter flavors with a hint of pear or apple. You can tweak it even further my adding spices, or unexpected, more unorthodox vegetables such as carrots or beets.
Regardless of how you tweak it, transforming any type of kimchi gives one a greater sense of connection with the world. It is evidence that food serves a greater purpose than just sustenance, but that it can be an expression of ones identity, their culture, and their creativity.
This cucumber kimchi recipe is the beginning of a deliciously fun new project, whether sharing with friends or enjoying it solo. Preparing kimchi at home is not simply about creating another tasty side dish to add to the dinner table. Rather, it is an opportunity to slow down and appreciate the process and bold flavors of one of Korea's most celebrated dishes.
Attempt it and notice how a jar of kimchi transforms your meals, improves your gut health, and perhaps even alters your relationship with food. I hope you enjoy fermenting!
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